Skip to content Skip to footer

One of Colorado's Highest Honor

The Sportswoman of the Year award is our most prestigious recognition, celebrating exceptional achievement during the calendar year. Since 1974, this award has honored Colorado’s most outstanding female athletes from Olympic champions to pioneering trailblazers who have elevated women’s sports on the world stage.

Each year, one exceptional athlete stands above the rest, demonstrating excellence, dedication, and impact that inspires the next generation of Colorado sportswomen.
2024 Colorado Sportswoman of the Year

Valarie Allman

Valarie Allman is the queen of Colorado sports once again.

Allman, who became the first American woman to win two Olympic gold medals in discus last summer in Paris, was named the Colorado Sportswoman of the Year by Sportswomen of Colorado on Sunday night.

It marks the second such honor for Allman, who was also Sportswoman of the Year following her Olympic triumph in Tokyo in 2021. In Paris, the Silver Creek graduate topped China’s Bin Feng and Croatia’s Sandra Elkasević with a winning throw of 69.50 meters. She then went on to win the Diamond League final in September, capping her perfect season.

“This last summer in Paris, (another gold) was my big dream,” Allman said in her acceptance speech. “I had thought about it so much — to have my family there, to have my fiance (and coach Zeb Sion) there, to have the full stadium full of energy there — and to have it pay off was so incredibly special.”

Allman first attended the Sportswomen of Colorado banquet as a senior in high school, an experience that she said stoked her discus dreams.

“To walk into that banquet and hear about women who were at the Olympics, or breaking records, or who were so much further along in their journey and had that maturity and confidence, it was amazing to be able to have those up-close experiences with them,” Allman told The Post. “It helped me realize what I aspired to be.”

With the victory in Paris, Allman became only the third thrower ever to win consecutive Olympic golds, joining Elkasević and East Germany’s Evelin Jahl. Allman, a former Stanford star who was a six-time All-American there plus a two-time Pac-12 discus champion, is also the only American woman to medal at multiple World Athletics Championships.

Allman remains the No. 1-ranked discus thrower in the world, according to World Athletics. The competitive dancer-turned-thrower also holds the top 13 marks ever thrown by an American woman.

At the top of her game, the 30-year-old is intent on making a push to win a third gold medal at the 2028 Los Angeles Olympics — a feat that’s never been done.

“To be the best in the world, you have to always have that north star of what you’re aiming for, and for me (a third gold) is definitely where we’re trying to go and accomplish,” Allman told The Post. “To be able to be in the fight, be healthy and have a shot to make history by going for one more gold would be the ultimate ending to my story in athletics.”

By winning a second Colorado Sportswoman of the Year, Allman becomes the seventh athlete to claim the honor multiple times. The others are cyclist Connie Carpenter-Phinney, soccer player/coach April Heinrichs, swimmer Amy Van Dyken, runner Jenny Simpson, swimmer Missy Franklin and skier Mikaela Shiffrin, who holds the record with six nods.

“This was really one of the first awards I’ve ever won that made me feel like my little niche sport was something bigger than myself,” Allman told The Post. “This many years later, to be able to have that moment again, feels amazing.”

Written by: | Denver Post
Article Link: Denver Post

Honoring Colorado Sportswoman of the Year

Mikaela Shiffrin – Skiing

World Cup Alpine Ski Racing Champion

2023 Winner

Jennifer Kupcho – Golf

LPGA Tour Champion

2022 Winner

Valarie Allman – Track and Field

Olympic Gold Medalist

2021 Winner

Dani Jones – Running

Ultra-Marathon Champion

2020 Winner

Sarah Thomas – Open Water Swimming

Record-Breaking Swimmer

2019 Winner

Mikaela Shiffrin – Skiing

World Cup Alpine Ski Racing Champion

2018 Winner

Mikaela Shiffrin – Skiing

Olympic Gold Medalist and World Champion

2017 Winner

Emma Coburn – Track and Field

Olympic Bronze Medalist in Steeplechase

2016 Winner

Jenny Simpson – Track and Field

Olympic Bronze Medalist in 1500m

2016 Winner

Mikaela Shiffrin – Skiing

World Championship Gold Medalist

2015 Winner

Mikaela Shiffrin – Skiing

Olympic Gold Medalist in Slalom

2014 Winner

Mikaela Shiffrin – Skiing

World Championship Gold Medalist

2013 Winner

Missy Franklin – Swimming

Olympic Champion - 4 Gold Medals

2012 Winner

Missy Franklin – Swimming

World Championship Gold Medalist

2011 Winner

Alana Nichols – Mono Skiing

Paralympic Champion

2010 Winner

Jenny Barringer – Track and Field

World Championship Gold Medalist in Steeplechase

2009 Winner

Erin Popovich – Paralympic Games

Paralympic Swimming Champion

2008 Winner

Katie Uhlaender – Sledding/Skeleton

World Cup Champion

2007 Winner

Melanie Troxel – Motor Sports

NHRA Drag Racing Champion

2006 Winner

Abby Waner – Basketball

NCAA All-American

2005 Winner

April Heinrichs – Soccer Coach

U.S. Women's National Team Coach, Olympic Gold

2004 Winner

Katelyn Kaltenbach – Cross Country

High School National Champion

2003 Winner

Ellen Miller – Mountaineering

First American woman to summit Everest from north and south

2002 Winner

Alison Dunlap – Mountain Biking

World Champion

2001 Winner

Kara Grgas-Wheeler – Running

U.S. Marathon Champion

2000 Winner

Ann Battelle – Skiing

Freestyle Skiing World Champion

1999 Winner

Becky Hammon – Basketball

NCAA All-American

1998 Winner

Libbie Hickman – Running

World Championship Marathon Medalist

1997 Winner

Amy Van Dyken – Swimming

Olympic Champion - 4 Gold Medals

1996 Winner

Amy Van Dyken – Swimming

Pan Pacific Swimming Champion

1995 Winner

Amy Van Dyken – Swimming

World Championship Medalist

1994 Winner

Jill McGill – Golf

NCAA Champion and LPGA Rookie of the Year

1993 Winner

Gigi Fernandez – Tennis

Olympic Gold Medalist in Doubles

1992 Winner

April Heinrichs – Soccer

World Cup Champion

1991 Winner

Jill Trenary – Figure Skating

World Champion

1990 Winner

Kirsten Hanssen – Triathlon

Ironman World Champion

1988 Winner

Priscilla Welch – Running

New York City Marathon Champion

1987 Winner

Yolanda Johnson – Track

National Champion

1986 Winner

Rhonda Blanford – Track

NCAA Champion

1985 Winner

Connie Carpenter Phinney – Cycling

Olympic Gold Medalist

1984 Winner

Karen Beer – Gymnastics

NCAA Champion

1983 Winner

Connie Carpenter – Cycling

World Champion

1982 Winner

Tanya Haave – Basketball

NCAA All-American

1980 Winner

Lou Piel – Softball

National Champion Coach

1979 Winner

Mary Decker – Track

World Record Holder

1978 Winner

Jayne Gibson – Volleyball

National Champion

1977 Winner

Debbie Willcox – Gymnastics

NCAA Champion

1976 Winner

Dorothy Hamill – Figure Skating

World Champion

1975 Winner

Cindy Hill – Golf

Amateur Champion

1974 Winner